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Why many studies wrongly claim it’s healthy to drink a little alcohol
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Discover the latest health news, scientific discoveries and big ideas about the human body and treating diseases, covid-19, diet, fitness, exercise, wellness and how to live a healthy life.
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How fast do we get out of shape and is there a way to slow the loss?
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We may finally know how the placebo effect relieves pain
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How to use psychology to hack your mind and fall in love with exercise
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Why slow running could be even more beneficial than running fast
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If your gym instructor is an iPad, what is lost – and gained?
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What is the optimal amount of exercise and how much is too much?
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How diseases like smallpox survived long ocean voyages
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When is the best time to exercise to get the most from your workout?
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The remarkable science-backed ways to get fit as fast as possible
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Covid-19 hit women harder than men in India, unlike most of the world
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Retinol's anti-ageing effects may work by changing your skin microbes
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